Get My People GOING!!
A wellness program, based on the Exodus story is for children and adults of all ages and health conditions. The eight-week program encourages participants to choose three lifestyle areas they would like to improve: such as exercise, diet, sleep, prayer, time with friends, or drinking water. Each person is asked to choose a “buddy” with whom they check in weekly. Not everyone can run a marathon, even walk a mile, or get out of a chair, yet everyone can be part of this congregational wellness initiative.